“Wait, there’s a difference between the two?” you may ask yourself. Though the phrases “disordered eating” and “eating disorders” may seem interchangeable, it’s essential to recognise that there’s a deviation that sets these two conditions apart. While many of us are familiar with the term “eating disorders,” disordered eating is a lesser-known issue that takes…
A healthy relationship with food is at the core of both psychological and physical wellbeing. Since primary school, we are taught the basics of a proper diet and nutrition: load your plate with colourful fruits and veggies, cut down on sugar, and seek out some form of dairy every day to ensure you have all…
It is completely normal for people to overeat at times. Maybe you’ve been there: you order dessert at the restaurant and walk out needing to unbutton your trousers. Or you sit and eat an entire pack of biscuits in one sitting while mindlessly watching Netflix, only to feel very bad shortly after. While many of us…
We wholeheartedly recommend Orchestrate Health for their exceptional mental health services. Their professionalism, expertise, and dedication to their patients are commendable. My son’s progress and well-being are a testament to the effectiveness of their treatment. We are grateful for the support and care provided by the entire team at Orchestrate Health.
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