In today’s society, men often face immense pressure to define their success through professional achievement, financial gain, and social status. For many, this expectation can lead to significant mental health struggles, particularly in high-pressure roles where success is tied to external validation. Job stress is now recognised as one of the most common health issues…
High-functioning stress is an invisible yet pervasive issue, particularly among high-achieving individuals. Those working in high-pressure sectors often operate under immense pressure to perform at extraordinary levels1. While outwardly successful, many of these individuals may experience chronic internal stress that remains unnoticed or underplayed1. The constant drive for excellence and perfectionism fuels incredible accomplishments, but…
Social isolation in older adults is an increasingly pressing issue, with 1.4 million older people in the UK often experiencing loneliness – an alarming statistic that highlights the widespread nature of this challenge1. Various factors contribute to this social isolation, including physical health deterioration, the loss of a spouse, or caring for one, as well…
Suicide Prevention Month is a time to reflect on the importance of addressing mental health challenges early, a crucial factor in preventing the escalation of conditions that can lead to crisis situations. As healthcare professionals, we understand that timely intervention is not just beneficial – it’s essential. In England, mental healthcare has reached a critical…
The relationship between nutrition and mental health is increasingly being recognised as a fundamental aspect of wellbeing and recovery. The foods we consume directly influence not just our physical health, but also our mood, cognitive function, and emotional stability. Emerging research has shown that dietary interventions can significantly reduce symptoms of anxiety and depression1 –…
Childhood should be a time of innocence, joyful memories, and carefree laughter. Unfortunately, for many individuals, it is marred by the horrors of childhood trauma. These experiences can leave a lasting imprint on the mind, often leading to PTSD or post-traumatic stress disorder. Understanding the link between childhood trauma and PTSD is crucial as it…
Trauma, whether it is the result of a car accident, sexual assault, physical attack or other event, can have a major impact on all aspects of our lives. Trauma is often associated with post-traumatic stress disorder (PTSD), but you may also be dealing with trauma even if you don’t realise it. Traumatic events can cause…
When you hear the word post-traumatic stress disorder, what comes to mind? You may think of a war veteran, battered and bruised, returning home after being deployed overseas. Whilst this was certainly the origin of the PTSD diagnosis, the term has now expanded greatly to include not only the armed forces, but anyone who has lasting…
Post-Traumatic Stress Disorder, or PTSD, is stressful, terrifying, and uncomfortable for everyone involved. While this disorder is extremely difficult for the individual experiencing it, it can also make their loved ones feel helpless and heartbroken as they struggle to understand this condition. If you are interested in learning more on how to support someone with PTSD,…
In DSM-V criteria, post-traumatic stress disorder is now clubbed with a new group called trauma-and stress-related disorders. PTSD is defined as the psychological or emotional response to a traumatic experience or the aftermath of that trauma. (Association, 2013) This was established in the DSM criteria when the veterans of Vietnam wars were having trouble returning…
We wholeheartedly recommend Orchestrate Health for their exceptional mental health services. Their professionalism, expertise, and dedication to their patients are commendable. My son’s progress and well-being are a testament to the effectiveness of their treatment. We are grateful for the support and care provided by the entire team at Orchestrate Health.
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