Alicia is an integrative psychotherapist and yoga teacher specialising in mind-body approaches to mental health. Her work supports adults, young people, and children, offering a tailored and developmentally sensitive approach to each individual.

Her therapeutic approach is grounded in a deep understanding of the mind-body connection, integrating movement, breathwork, and psychological insight to support emotional regulation, resilience, and long-term wellbeing. Alicia has a particular interest in working with trauma, addiction, and recovery, bringing sensitivity and depth to these areas of her work.

Alicia’s practice is informed by her ongoing MA in psychotherapy, enabling her to offer a thoughtful and integrated pathway to healing that bridges both psychological and somatic care.

Calm, compassionate, and clinically attuned, Alicia creates a safe and containing space where clients can reconnect with themselves, restore balance, and move forward with greater strength and clarity.