Stress Self Assessment Test

Are you too stressed? How much stress is too much? Use this short stress self-assessment to measure whether your levels are too high.

This assessment is not to be used as a replacement for a professional diagnosis. Mental health issues can only be diagnosed by qualified mental health professionals, however Orchestrate understands that sometimes people don’t reach out for help because they don’t think their problem is severe enough, therefore these stress self assessment tests can be a good first step towards getting help.

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