Take Our ADHD Self Assessment Test Online Today
Could you be living with behavioural symptoms of ADHD? Find out now
Take the first step toward understanding ADHD and whether you could be dealing with its symptoms. Our free online self-assessment test offers insight into whether you may be experiencing the effects of ADHD.
Quick, confidential, and easy to complete – take our ADHD self-assessment test now and explore the tailored, at-home treatment options available.
What is ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting children and adults. It impacts focus, organisation, and impulse control, often resulting in challenges at work, school, or in relationships.
Symptoms can include inattention, hyperactivity, and impulsivity, though the condition varies widely between individuals. ADHD is categorised into three types: inattentive, hyperactive-impulsive, and combined presentation.
Inattentive
Individuals with inattentive ADHD often struggle with focus, organisation, and completing tasks. They may appear forgetful, easily distracted, or overwhelmed by details, affecting daily productivity and relationships.
Hyperactive-impulsive
This type of ADHD is characterised by restlessness, fidgeting, and impulsive actions. Individuals may interrupt conversations, struggle to remain seated, or feel an overwhelming need to stay active.
Combined presentation
Combined presentation ADHD involves a mix of inattentive and hyperactive-impulsive symptoms. Individuals may experience difficulty focusing, along with impulsivity and restlessness.
Often misdiagnosed or overlooked, ADHD can coexist with other conditions like anxiety, depression, or stress. At Orchestrate Health, we specialise in private ADHD assessments in London and across the UK in the comfort of patients’ homes. Our clinical team provides personalised treatment plans, helping individuals achieve clarity and improve their quality of life – because understanding ADHD is the first step to effective support.
How ADHD affects lives
ADHD can significantly impact various aspects of life, from education and career to personal relationships and self-esteem.
- For adults, struggles with organisation, time management, and focus often lead to workplace challenges or missed opportunities.
- Children with ADHD may find it difficult to thrive in traditional school settings, facing academic setbacks or social difficulties.
Beyond these practical challenges, ADHD frequently affects emotional wellbeing, with many individuals experiencing frustration, anxiety, or low confidence due to misunderstood behaviours. However, with timely diagnosis and tailored support, those with ADHD can harness their strengths, overcome obstacles, and lead fulfilling, successful lives.
Tips & guidance on the ADHD self-assessment test
- For the most accurate results, answer each question honestly, based on your recent behaviours and feelings.
- Take your time, and choose the response that best reflects your experiences.
- This quick and straightforward test can provide valuable insights and help you understand whether ADHD may be affecting your life.
- Remember, this self-assessment is a helpful starting point, but only a professional evaluation can confirm a diagnosis.
- If your results suggest symptoms of ADHD, consider reaching out for a private ADHD assessment to explore personalised support and at-home treatment options.
Learn more about our ADHD self-assessment test
What it can do
The ADHD self-assessment test is a valuable first step in identifying behavioural patterns associated with ADHD.
By highlighting symptoms like inattention, hyperactivity, or impulsivity, the test can provide insights into how these behaviours may impact daily life.
It helps you reflect on your experiences and decide whether seeking a professional evaluation is the right next step.
What it can’t do
The ADHD self-assessment test is not a substitute for a professional diagnosis.
It cannot confirm ADHD or rule out other conditions with similar symptoms, such as anxiety or learning disorders.
The test serves as a preliminary guide, offering an indication of whether further evaluation might be beneficial.
Only a licensed psychiatrist or specialist can provide a definitive diagnosis and recommend appropriate treatment.
