It is no secret that mental health and sleep quality are deeply interconnected. But, in the realm of mental health, the importance of sleep and sleep hygiene is often underestimated. Poor sleep can exacerbate symptoms of anxiety, depression, and other mental health disorders – while good sleep can enhance mood, cognitive function, and overall wellbeing….
Bringing a new life into the world should be a time of joy and celebration, but for many new mothers, it can be a period of emotional strain and stress. Postnatal depression is not uncommon, affecting around one in every ten women within a year of giving birth in the UK. If you are a…
Tricyclics were once a popular form of antidepressant and were prescribed often during the mid-20th century. They were thought to be effective in treating moderate to severe depression, but they were found to have some side effects that made them less favourable as time went on. With the emergence of newer antidepressants, tricyclics have become…
The National Health Service (NHS) is a vital part of life in the United Kingdom. It provides free healthcare to all UK citizens and is something that we all rely on. However, it is seriously underfunded and Sometimes, the NHS simply doesn’t have the resources to provide the level of care that we need. When…
For many people, the festive season brings comfort and joy, nostalgic memories, and a time of giving back to others. There’s no doubt about it: the holidays are a wonderful time of year. However, they can also be incredibly stressful and may actually bring to the surface emotions you’ve been working on overcoming. If you’re…
When you hear the words, bipolar disorder what comes to mind? If it’s not exactly a ‘positive’ answer, don’t fret – you are in the majority. The stigma against bipolar disorder has plagued every country around the world. However, stigma and negative stereotypes arise for two reasons: misinformation or a lack of education. The good…
Everyone experiences sadness from time to time. When life throws us a tragic, unexpected curveball we can find ourselves alone in a dark place we never intended to be. For many people, these bleak feelings of gloom and doom pass as we work through challenging obstacles. However, for others, these feelings only get worse over time….
Depression is difficult no matter who you are. It is a disorder of the mind that can affect any person at any age. Depression doesn’t care that you’re a mother; it doesn’t care that you’re a father. No matter who you are, what you look like, or where you come from, the impact of depression…
Robin Williams. Michael Hutchence. Ernest Hemingway. Kurt Cobain. What do all these men have in common? Besides being global celebrities, all three of these men have committed suicide. In 2020 alone, nearly 75% of suicides in England and Wales consisted of men. This statistic is just the tip of the iceberg as the trend of…
Depression, or Major Depressive Disorder is a common and serious medical illness that negatively affects how you feel, the way you perceive things and how you behave in your environment. However, it is also treatable with different approaches to treat depression being continually investigated. Depression causes feelings of worthlessness and/or a loss of interest in…
We wholeheartedly recommend Orchestrate Health for their exceptional mental health services. Their professionalism, expertise, and dedication to their patients are commendable. My son’s progress and well-being are a testament to the effectiveness of their treatment. We are grateful for the support and care provided by the entire team at Orchestrate Health.
If you would like to know more about how treatment could benefit you or your loved one please submit your details below.
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Orchestrate Health is a trading name of Addcounsel Limited which is registered by the CQC.
